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Wellness

Lifestyle 04/04/12

Westchester County One of State's Healthiest

by Jessica Glenza   Comment
Lifestyle 03/31/12

Little League's Start Can Mean Injuries

by Julie Curtis and Liz Button   Comment

WESTCHESTER COUNTY, N.Y. — Little League is not all home runs, hot dogs and Cracker Jacks. It is also about injuries, and young players are ...

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Lifestyle 10/15/11

Rediscovering Wellness: Healthy Halloween!

by Dana Pettit   Comment

Healthy Halloween!!

Or is it Happy? Well if you ask me, they go hand in hand so why not make it a healthy and happy Halloween.

With the holiday just around the corner, kids are already starting to ...

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Lifestyle 09/24/11

Rediscovering Wellness: Self Love

by Dana Pettit   Comment

Self Love….

Are you the type to practice self-love or self-sabotage?

Self-Love would be my first and well… only recommendation! If you chose self-love, you are on a very healthy path already. If ...

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